Working one to one, you'll learn how to integrate powerful yoga practises and science backed mindset techniques to avoid burn-out, get accountability and address specific questions about your unique way of moving
Originally, yoga was taught on a one-to-one basis. The ancient yogis understood the importance of individualising each yoga experience to meet the needs of different students.
Although group classes are popular today and loved by many, they don’t suit everyone. They’re a great way of making yoga more accessible and affordable, and help create a strong sense of community but it’s at the
expense of personal guidance.
When you choose a one-to-one programme, I can tailor the sessions to meet your exact needs. I’ll create a space for a more intimate view of your practice and how you
can integrate it into your everyday life.
Whether you’re a complete novice, deepening your current knowledge or spending some time working through specific goals or concerns, we’ll work together to ensure you get the accountability and consistency you crave from a uniquely tailored experience.
In today’s fast paced, on-demand world the most important thing you can do is find ways to slow down and experience true rest.
Slowing down allows you to make better decisions and create long term habits that stick without having to rely on willpower alone.
Self care is not selfish - it's a vital component to your long term health and well-being.
One to one sessions are a different commitment than taking a group class and that's why you'll begin by completing a detailed questionnaire followed by either a phone or email consultation.
We’ll spend some time getting to know each other. This is an opportunity for me uncover what you need and for you to know if I’m the right person for you.
I’ll create a tailored package based on your needs and once you are happy with the plan you can book your sessions at a time and date that suits you. A booking link and full instructions will be sent to your email.
Of course I will from time to time but I believe that yoga is an ongoing practice not a one and done affair.
You’ve probably realised by now that all aspects of life have one thing in common, the energy you put in influences the results you get out.
If you want to reap the benefits from your yoga practice, you have to invest time in it.
Lining up a one off private yoga session ‘to give it a try’ then saying yoga didn’t work for you is like saying “I tried to serve an ace once, it didn’t work. I won't be trying that again!”
I think, at the very least you'd get a few raised eyebrows for a comment like that.
Why then do we choose to approach yoga (and indeed other movement practices) with this attitude?
Private lessons are not forever. Done right, they provide the tools and knowledge for you to practice on your own, unless you WANT to keep coming back. I like to think these sessions are providing you with your very own ‘yoga toolkit’ you can delve into anytime you need to.
A block of personalised yoga lessons is the perfect way to discover the benefits of one to one attention in a private space.
Enjoy a tailored experience each time at a location to suit you.
dip your toe in the water
(valid for 3 months)
weekly email support
10% off group class bookings
(valid for 3 months)
improved body awareness
confidence to practice at home
follow up review
15% off group class bookings
immerse yourself completely
(valid for 6 months)
more sessions = faster results
consistency and accountability
20% off group class bookings
Our time together provides a framework, accountability and a way to address your specific needs at a pace and frequency that
best serves you.
You’ll take what you learn on the mat and put it to practical use in your daily life.
Are you a teacher looking to expand your practice or do something for yourself – let’s connect. Maybe you want to buy a gift for someone else, send me the details.
Perhaps you’re planning a hen party, a business event or a gathering with friends and want to make yoga a part of the experience, let’s talk!
I’m Lorna Green, a yoga teacher and wellness mentor, combining decades of education in this field to create unique solutions to combat the craziness of modern living.
I’m known to laugh super loud and sometimes I talk so fast it's hard to tell if I'm still breathing...
My teaching encourages people to worry less and live more through a combination of accessible yoga, clean living and wellness practices.
Refusing to take life seriously, although I’m serious about the right things, I’ll make yoga accessible to you irrespective of age, experience, fitness level
I understand that yoga can seem really intimidating from the outside. To some it's elusive and for others, too ‘woo woo’ - let me be your guide, supporting your body and mind, through a tailored programme.
Reading through this website will give you a flavour of who I am and what I do but nothing beats real people sharing stories and experiences. See what these folks have to say about Lorna Green Yoga…
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